Embodied Gestalt Psychotherapy Online, in Brighton & Hove, and St. Leonards-on-Sea

Who I Can Help

I can help you if you are:

• Anxious
• Depressed
• Stressed
• Stuck
• Conflicted
• Lonely
• Hopeless
• Judging yourself harshly, including your body

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And/Or if you:

• Have experienced loss
• Are lacking confidence
• Are experiencing relationship and family issues​,
• Have a sense that something stops you from living your life to the full

And/or if you:

• Are emotionally aware and reflective
• Want to explore the impact of early relational experiences
• Are struggling with identity, voice, or self-worth
• Want deeper connection in relationships
• Are ready to engage in meaningful, exploratory therapy